MY MAJOR
Bachelors of Science in Kinesiology
I initially was majoring in Psychology and then Exercise Science, and finally decided to stick with Fitness Management and Personal Training. I selected this major because it honestly called out to me. It is something I personally enjoy, and my love for fitness has helped me in some of my darkest times. I admire the hard work and dedication it takes to train someone and help them create their own goals while maintaining your own. I enjoy being apart of the process of someone making a change in their life and learning to love the change and love the process of it.
MINORS:
Wellness Coaching and Health Education
Wellness Coaching is my first minor. In this minor I have been able to learn the principals of coaching, lifestyle wellness, and physical activity as well as how to teach healthy behaviors and habits
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Health Education is another minor I am still working to obtain. I will be working to learn and understand development of individual, group, institutional, community, and systematic strategies to improve health knowledge, attitudes, skills and behavior
GOALS
I want to become a online coach for personal training/wellness coaching. I think I would be great to run a fitness facility alongside my own coaching.
When I get to a good place with my job and financials I want to be able to travel and see the world. I want to live and be free to do what I want with my free time.
Eventually I want to compete in the Wellness division. This is a new class introduced into body building.
RESUME
LINKEDIN PUBLIC PROFILE
Personal Statement of what I live by
Karen Salmansohn
"Life is short. Be silly. Have fun. Love the people who treat you right, forget the ones who don't. Regret nothing. Believe everything happens for a purpose.... and seek that purpose!"